Your 4 steps to personal EMS training.

Step 1: Anamnesis & EMS trial training.

  • Contact me

    We will arrange an appointment for a preliminary discussion.


    Make an appointment now

  • Anamnesis & Goals

    We discuss your health and what training goals you are pursuing (e.g. weight loss, muscle building, cardiovascular training).

    To the anamnesis questionnaire

  • BIA measurement

    What is your current body composition in terms of muscles, organs, body water, fat, etc.?

    Calculate your BMI now.

  • Your trial suit

    You will receive your EMS trial suit, in the appropriate size for your EMS trial training, of course.

  • EMS trial training

    Let's get started! I'll explain to you how the EMS suit and the app work.
    You complete your first training session. 😊

  • Debriefing

    How do you feel?
    What training options are there?
    Completely individually via app, Zoom, cyber training or on site.
arrange EMS trial training

Arrange your initial consultation now, without obligation.

Quickly calculate your BMI.

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Step 2: Your own EMS suit.

You decide whether you want to buy, rent or borrow the EMS Suit.

To DIGISHOP

Step 3: Book EMS personal training.

Tailor-made for you. In Hamburg, Palma de Mallorca or digitally.

  • Gold Mitgliedschaft

    Gold Membership

    Get your own EMS suit.
    Personal training twice a week, training app with your training programs: fat burner, massage, endurance, muscle building or regeneration

  • Silber Mitgliedschaft

    Silver Membership

    Get your own EMS suit.
    Personal training once a week, training app with your training programs: fat burner, massage, endurance, muscle building or regeneration

  • Bronze Mitgliedschaft

    Bronze Membership

    Get your own EMS suit.
    No personal training, training app with your training programs: fat burner, massage, endurance, muscle building or regeneration

Step 4: Discover DIGI training products.


Do you want to expand your EMS training with cool digital gadgets or cyber workouts?

To DIGISHOP


Coaching & Meditation
AI coaching with app & headbands

What are your goals?
Prevention of burnout, productivity & performance, panic attack triggers, stress, symptoms, cognitive distortion, 7 tips: Developing good habits

Do you want to feel good in your body again? Bring your body and soul into harmony?

Then get to know EMS and AI coaching.

make contact